Date Lady Calories and Nutritional Information

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per 100g - Calories: 210kcal | Fat: 16.10g | Carbs: 5.00g | Prot: 10.70g Nutrition Facts - Similar

Medjool Dates (Waitrose)

per 100g - Calories: 295kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 264kcal | Fat: 22.00g | Carbs: 8.10g | Prot: 8.30g Nutrition Facts - Similar

Brussels Pate (Iceland)

per 100g - Calories: 320kcal | Fat: 26.90g | Carbs: 8.30g | Prot: 10.70g Nutrition Facts - Similar

per 100g - Calories: 271kcal | Fat: 24.00g | Carbs: 4.50g | Prot: 9.00g Nutrition Facts - Similar

per 100g - Calories: 338kcal | Fat: 29.30g | Carbs: 2.60g | Prot: 15.40g Nutrition Facts - Similar

Crab Pate (Waitrose)

per 100g - Calories: 193kcal | Fat: 14.80g | Carbs: 2.50g | Prot: 12.40g Nutrition Facts - Similar

Tuna Pate (Tesco)

per 100g - Calories: 290kcal | Fat: 23.10g | Carbs: 2.50g | Prot: 17.50g Nutrition Facts - Similar

Brussels Pate (Aldi)

per 100g - Calories: 333kcal | Fat: 31.40g | Carbs: 2.10g | Prot: 10.40g Nutrition Facts - Similar

Soft Dates (Alesto)

per 1 serving (30g) - Calories: 87kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 0.70g Nutrition Facts - Similar

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