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151 to 160 of 1000
King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Mackerel Fillets in Brine
(Asda Chosen By You)
per 100g - Calories: 187kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 22.00g
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g ,
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Spanish Mackerel
per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Mackerel Fillets in Brine
(Co-Op)
per 1 can drained (88g) - Calories: 205kcal | Fat: 16.40g | Carbs: 0.00g | Prot: 14.30g
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Mackerel Fillets in Brine
(Sainsbury's)
per 100g - Calories: 250kcal | Fat: 18.90g | Carbs: 0.50g | Prot: 19.80g
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Mackerel Fillets in Brine
(Watersons)
per 100g - Calories: 158kcal | Fat: 6.90g | Carbs: 0.90g | Prot: 23.00g
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Mackerel
per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal ,
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal ,
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