per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g
Other sizes: 1 packet of prepared - 78kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g
Other sizes: 1 serving - 125kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.09g | Carbs: 12.13g | Prot: 11.27g
Other sizes: 1 can - 235kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 1.56g | Carbs: 5.84g | Prot: 2.89g
Other sizes: 1 cup - 121kcal , 1 can - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 10.39g | Carbs: 16.39g | Prot: 5.57g
Other sizes: 1 can - 220kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g , more...    Nutrition Facts - Similar