Wholemeal Toastie Calories and Nutritional Information

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per 100g - Calories: 248kcal | Fat: 3.60g | Carbs: 40.00g | Prot: 10.60g Nutrition Facts - Similar

Wholemeal Bread (Hovis)

per 1 slice (40g) - Calories: 88kcal | Fat: 0.70g | Carbs: 15.10g | Prot: 4.00g Nutrition Facts - Similar

Wholemeal Bread (Asda)

per 100g - Calories: 234kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 1.00g | Carbs: 16.60g | Prot: 5.00g Nutrition Facts - Similar

per 1 slice (42g) - Calories: 104kcal | Fat: 1.10g | Carbs: 18.10g | Prot: 4.20g Nutrition Facts - Similar

per 1 roll (60g) - Calories: 158kcal | Fat: 1.40g | Carbs: 28.90g | Prot: 5.70g Nutrition Facts - Similar

Tasty Wholemeal (Hovis)

per 1 slice (29g) - Calories: 64kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 2.90g Nutrition Facts - Similar

per 1 pitta - Calories: 135kcal | Fat: 0.70g | Carbs: 23.70g | Prot: 5.80g Nutrition Facts - Similar

per 1 muffin - Calories: 158kcal | Fat: 1.10g | Carbs: 28.40g | Prot: 6.50g Nutrition Facts - Similar

Wholemeal Roll (Lidl)

per 1 roll (68g) - Calories: 146kcal | Fat: 1.40g | Carbs: 25.10g | Prot: 6.10g Nutrition Facts - Similar

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