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141 to 150 of 1329
Whole Wheat Bread (Home Recipe or Bakery)
per 100 g - Calories: 278kcal | Fat: 5.4g | Carbs: 51.4g | Prot: 8.4g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 regular slice - 122kcal ,
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Whole Wheat English Muffin with Raisins
per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal ,
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Whole Wheat Spaghetti (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Prot: 20.06g
Other sizes: 1 lasagna - 2790kcal , 1 cup - 375kcal , 1 lasagna - 1852kcal ,
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Whole Wheat Pasta with Meat Sauce
per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Prot: 15.40g
Other sizes: 1 serving - 303kcal , 100 g - 119kcal ,
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White with Whole Wheat Swirl Bread
per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Prot: 2.25g
Other sizes: 1 large slice - 77kcal , 1 thin slice - 51kcal , 1 serving - 67kcal ,
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Ricotta Cheese (Whole Milk)
per 100 g - Calories: 174kcal | Fat: 12.98g | Carbs: 3.04g | Prot: 11.26g ,
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Chocolate Milk (Whole)
per 100 ml - Calories: 88kcal | Fat: 3.58g | Carbs: 10.91g | Prot: 3.34g
Other sizes: 1 cup - 208kcal , 100 g - 83kcal ,
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Pork Spareribs (Whole)
per 100 g - Calories: 286kcal | Fat: 23.6g | Carbs: 0.0g | Prot: 17.09g ,
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Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g ,
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