per 1 cup - Calories: 384kcal | Fat: 10.67g | Carbs: 51.70g | Prot: 16.18g
Other sizes: 1 serving - 384kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Prot: 11.27g
Other sizes: 1 serving - 384kcal , 100 g - 315kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g
Other sizes: 1 serving - 171kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 13.01g | Carbs: 15.06g | Prot: 13.42g
Other sizes: 1 serving - 223kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g
Other sizes: 1 can - 361kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 7.37g | Carbs: 9.27g | Prot: 3.44g
Other sizes: 1 can - 285kcal , 100 g - 48kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Prot: 1.76g
Other sizes: 1 can - 178kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar