per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 41kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes:
1 oz, boneless (yield after cooking) - 66kcal
, 1 oz, boneless - 81kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
, more...Nutrition Facts - Similar