per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g
Other sizes: 1 serving - 100kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal , 1 serving - 170kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g
Other sizes: 1 serving - 586kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 567kcal | Fat: 28.65g | Carbs: 57.81g | Prot: 19.39g
Other sizes: 1 serving - 142kcal , 100 g - 506kcal , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 18kcal | Fat: 0.14g | Carbs: 4.11g | Prot: 0.87g
Other sizes: 1 serving - 18kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 311kcal | Fat: 14.73g | Carbs: 34.28g | Prot: 12.73g
Other sizes: 1 piece - 156kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Prot: 0.75g
Other sizes: 1 serving - 63kcal , 1 cup - 421kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar