Porridge Calories and Nutritional Information

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Porridge (Slim-Fast)

per 1 serving (29g) - Calories: 99kcal | Fat: 1.30g | Carbs: 15.40g | Prot: 5.00g Nutrition Facts - Similar

Oat Burst Instant Porridge - Golden Syrup Flavour (Symington's)

per 1 pot (64g) - Calories: 220kcal | Fat: 3.00g | Carbs: 45.60g | Prot: 8.20g Nutrition Facts - Similar

Express Porridge Apple & Cinnamon (Sainsbury's)

per 1 sachet (36g) - Calories: 225kcal | Fat: 5.00g | Carbs: 34.30g | Prot: 9.40g Nutrition Facts - Similar

Pork Porridge

per 1 bowl - Calories: 363kcal | Fat: 15.51g | Carbs: 38.06g | Prot: 19.42g
Other sizes: 1 serving - 181kcal , 100 g - 58kcal , more... Nutrition Facts - Similar

Porridge with Sugar (McDonald's)

per 1 portion - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.80g Nutrition Facts - Similar

Porridge Oats (Heritage)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.00g Nutrition Facts - Similar

Chocolate Porridge (Fuel)

per 1 serving (70g) - Calories: 262kcal | Fat: 3.60g | Carbs: 41.90g | Prot: 13.30g Nutrition Facts - Similar

Scottish Porridge Oats (Crownfield)

per 100g - Calories: 370kcal | Fat: 6.70g | Carbs: 60.40g | Prot: 13.50g Nutrition Facts - Similar

Red Fruits Porridge (Morrisons)

per 1 pot (55g) - Calories: 215kcal | Fat: 1.80g | Carbs: 40.60g | Prot: 8.40g Nutrition Facts - Similar

Simply Porridge Blueberry with Semi-Skimmed Milk (Asda Chosen By You)

per 1 sachet with semi-skimmed milk (39g) - Calories: 228kcal | Fat: 4.50g | Carbs: 34.50g | Prot: 11.20g Nutrition Facts - Similar

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