per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.26g | Carbs: 7.01g | Prot: 17.42g
Other sizes: 1 oz, boneless - 62kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 388kcal | Fat: 20.18g | Carbs: 19.79g | Prot: 30.26g
Other sizes: 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, boneless - 81kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more...    Nutrition Facts - Similar