per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 small - 288kcal , 1 large - 416kcal , 1 oz, with bone, cooked, lean only - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 196kcal | Fat: 11.90g | Carbs: 0.50g | Prot: 22.10g    Nutrition Facts - Similar

per 100g - Calories: 175kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.70g    Nutrition Facts - Similar

per 100g - Calories: 125kcal | Fat: 4.10g | Carbs: 0.50g | Prot: 22.00g    Nutrition Facts - Similar

per 100g - Calories: 174kcal | Fat: 10.00g | Carbs: 0.50g | Prot: 21.00g    Nutrition Facts - Similar

per 1 serving - Calories: 269kcal | Fat: 10.30g | Carbs: 20.40g | Prot: 26.30g    Nutrition Facts - Similar

per 100g - Calories: 197kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 18.90g    Nutrition Facts - Similar

per 1 steak (175g) - Calories: 325kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 63.40g    Nutrition Facts - Similar