per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 fish cake oven baked - Calories: 251kcal | Fat: 11.30g | Carbs: 23.30g | Prot: 13.60g    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 4.81g | Carbs: 17.24g | Prot: 5.78g
Other sizes: 1 can (300 g), prepared to directions - 331kcal , 1 can (375 g), ready-to-eat - 203kcal , 1 serving - 136kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Prot: 6.05g
Other sizes: 1 can - 331kcal , 1 serving - 136kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Prot: 6.10g
Other sizes: 1 serving - 169kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g
Other sizes: 1 can - 608kcal , 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 127kcal | Fat: 5.01g | Carbs: 18.37g | Prot: 1.45g
Other sizes: 1 cup of cooked - 189kcal , 1 oz, dry, yields - 157kcal , 1 cup, dry, yields - 961kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Prot: 17.40g
Other sizes: 1 serving - 71kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more...    Nutrition Facts - Similar