per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 medium - 103kcal
, 1/2 cup of mashed - 90kcal
, more...Nutrition Facts - Similar
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 chunk - 4kcal
, 1 cup of crushed - 117kcal
, 1 slice or ring - 21kcal
, more...Nutrition Facts - Similar
Related searches for: Kale (with Salt, Drained, Cooked, Boiled)