per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g , more...    Nutrition Facts - Similar

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Prot: 14.06g , more...    Nutrition Facts - Similar

per 2 pieces - Calories: 524kcal | Fat: 20.81g | Carbs: 58.52g | Prot: 26.60g , more...    Nutrition Facts - Similar

per 1 portion - Calories: 346kcal | Fat: 18.95g | Carbs: 36.33g | Prot: 9.10g , more...    Nutrition Facts - Similar

per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g , more...    Nutrition Facts - Similar

per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes: 1 serving - 290kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes: 1 serving - 400kcal , 1 McDonald's sandwich - 403kcal , more...    Nutrition Facts - Similar