Indonesian Cod Chowder Calories and Nutritional Information

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Cod Fillet (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 22.70g Nutrition Facts - Similar

per 1 fillet (118g) - Calories: 270kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 23.90g Nutrition Facts - Similar

Cod Mornay (Cook)

per 1 serving (320g) - Calories: 454kcal | Fat: 22.70g | Carbs: 20.80g | Prot: 41.90g Nutrition Facts - Similar

Cod Fillets (Asda)

per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 17.80g Nutrition Facts - Similar

Battered Cod (Birds Eye)

per 100g - Calories: 230kcal | Fat: 13.00g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

Breaded Cod (Birds Eye)

per 100g - Calories: 205kcal | Fat: 7.50g | Carbs: 22.00g | Prot: 12.00g Nutrition Facts - Similar

Shredded Cod (Sol & Mar)

per 100g - Calories: 80kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Cod Liver (Riga Gold)

per 100g - Calories: 546kcal | Fat: 58.00g | Carbs: 0.00g | Prot: 5.90g Nutrition Facts - Similar

Related searches for: **Indonesian Cod Chowder**
fish	shrimp	salmon
spinach		cod

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