Ham & Egg Sandwich Calories and Nutritional Information

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Ham and Tomato Club Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Meat Sandwich

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Nutella Sandwich

per 1 sandwich - Calories: 473kcal | Fat: 12.88g | Carbs: 76.61g | Prot: 11.82g
Other sizes: 1 serving - 473kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

Boiled Egg

per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g
Other sizes: 1 extra large - 89kcal , 1 large - 77kcal , 1 small - 57kcal , more... Nutrition Facts - Similar

Egg Puff

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g
Other sizes: 1 serving - 146kcal , 100 g - 292kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Egg

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more... Nutrition Facts - Similar

English Muffin with Egg, Cheese and Canadian Bacon

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g , more... Nutrition Facts - Similar

Related searches for: **Ham & Egg Sandwich**
pork	cheese	butter
bacon		ham

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