Atlantic Ocean Perch Calories and Nutritional Information

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Sardines (Ocean Rise)

per 100g - Calories: 145kcal | Fat: 6.70g | Carbs: 3.20g | Prot: 18.00g Nutrition Facts - Similar

per 1 tin (130g) - Calories: 123kcal | Fat: 0.65g | Carbs: 0.00g | Prot: 22.60g Nutrition Facts - Similar

per 100g - Calories: 159kcal | Fat: 10.00g | Carbs: 3.60g | Prot: 13.00g Nutrition Facts - Similar

per per typical fillet (118g) - Calories: 200kcal | Fat: 8.30g | Carbs: 15.70g | Prot: 15.30g Nutrition Facts - Similar

per 100g - Calories: 77kcal | Fat: 0.80g | Carbs: 0.10g | Prot: 17.00g Nutrition Facts - Similar

per 100g - Calories: 119kcal | Fat: 4.90g | Carbs: 11.00g | Prot: 8.30g Nutrition Facts - Similar

per half pack 5 sticks (100g) - Calories: 130kcal | Fat: 4.80g | Carbs: 15.00g | Prot: 6.60g Nutrition Facts - Similar

Anchovies (Ocean Rise)

per 100g - Calories: 209kcal | Fat: 11.00g | Carbs: 1.90g | Prot: 26.00g Nutrition Facts - Similar

per 1 fishcake (80g) - Calories: 179kcal | Fat: 8.80g | Carbs: 16.00g | Prot: 8.00g Nutrition Facts - Similar

per 100g - Calories: 126kcal | Fat: 4.50g | Carbs: 3.10g | Prot: 17.00g Nutrition Facts - Similar

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