per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.35g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 585kcal | Fat: 17.37g | Carbs: 0.00g | Prot: 100.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g
Other sizes: 3 oz ( 1 serving ) - 163kcal , 1 lb - 871kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 18.05g | Carbs: 0g | Prot: 30.10g
Other sizes: 1 oz, boneless - 82kcal , 1 cup of diced - 390kcal , 1 oz, with bone (yield after bone removed) - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 7.28g | Carbs: 0g | Prot: 33.67g
Other sizes: 1 oz, boneless, cooked - 59kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 medium - 588kcal , 1 serving - 245kcal , 1 oz, boneless - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g
Other sizes: 1 oz, boneless, cooked - 43kcal , 1 steak - 128kcal , 1 serving - 128kcal , more...    Nutrition Facts - Similar

per 1 pack (30g) - Calories: 158kcal | Fat: 9.20g | Carbs: 16.00g | Prot: 2.10g    Nutrition Facts - Similar

per 1 pack (50g) - Calories: 263kcal | Fat: 15.40g | Carbs: 26.70g | Prot: 3.50g    Nutrition Facts - Similar

per 1 pack (32g) - Calories: 168kcal | Fat: 9.80g | Carbs: 17.10g | Prot: 2.20g    Nutrition Facts - Similar