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131 to 140 of 1000
Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
per 1 steak - Calories: 371kcal | Fat: 27.51g | Carbs: 0.00g | Prot: 28.86g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal ,
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Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g ,
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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g ,
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Lamb Heart (Cooked, Braised)
per 100 g - Calories: 185kcal | Fat: 7.91g | Carbs: 1.93g | Prot: 24.97g
Other sizes: 1 unit of cooked - 353kcal , 1 lb - 839kcal ,
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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g ,
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Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.0g | Prot: 22.18g ,
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g ,
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Easy Oats
(Tesco)
per 100g - Calories: 92kcal | Fat: 2.60g | Carbs: 12.00g | Prot: 4.60g
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Easy Peelers
(Oaklands)
per 100g - Calories: 41kcal | Fat: 0.20g | Carbs: 9.60g | Prot: 0.70g
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