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131 to 140 of 1000
Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Ham Patties (Cured)
per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal ,
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Hot Ham and Cheese Sandwich on Bun
per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Prot: 30.45g
Other sizes: 1 serving - 515kcal , 100 g - 224kcal ,
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Egg, Cheese and Ham on English Muffin
per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Prot: 20.05g
Other sizes: 1 serving - 307kcal , 100 g - 236kcal ,
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes: 1 oz, boneless - 59kcal , 1 thick slice - 87kcal , 1 lb - 943kcal ,
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Toad in the Hole
per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g ,
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Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal ,
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 100 g - Calories: 153kcal | Fat: 7.31g | Carbs: 0.0g | Prot: 20.47g
Other sizes: 1 can - 565kcal , 1 lb - 694kcal ,
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Ham Salad Spread
per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g ,
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