Porridge Calories and Nutritional Information

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Oat So Simple Cuppa Porridge - Apple & Blueberry (Quaker)

per 1 sachet (56g) - Calories: 214kcal | Fat: 3.60g | Carbs: 36.10g | Prot: 7.50g Nutrition Facts - Similar

Chunky Traditional Porridge (Jordans)

per 100g - Calories: 379kcal | Fat: 7.20g | Carbs: 61.90g | Prot: 12.50g Nutrition Facts - Similar

Porridge (Ikea)

per 1 serving - Calories: 427kcal | Fat: 7.20g | Carbs: 72.40g | Prot: 15.10g Nutrition Facts - Similar

Oat So Simple Coconut Porridge (Quaker)

per 1 sachet (33g) - Calories: 126kcal | Fat: 2.20g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Porridge Made with Alpro Oat (Caffe Nero)

per 1 portion (240g) - Calories: 265kcal | Fat: 9.30g | Carbs: 38.80g | Prot: 4.80g Nutrition Facts - Similar

Porridge Oats (The Grower's Harvest)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Organic Porridge Oats (Tesco)

per 1 bowl (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Porridge Oats (Waitrose Essential)

per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

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