per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 9.04g | Carbs: 7.35g | Prot: 19.86g
Other sizes: 1 oz, boneless - 55kcal , 1 cup of diced - 261kcal , 1 oz, boneless (yield after cooking) - 49kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g
Other sizes: 1 oz, boneless - 57kcal , 1 cup of diced - 271kcal , 1 oz, boneless (yield after cooking) - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes: 1 oz, boneless - 49kcal , 1 cup of diced - 230kcal , 1 oz, boneless (yield after cooking) - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 medium slice - 81kcal , 1 thick slice - 122kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 17.99g | Carbs: 0.0g | Prot: 17.18g , more...    Nutrition Facts - Similar