per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g
Other sizes: 1 fillet - 186kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g
Other sizes: 1 serving - 63kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 1.20g    Nutrition Facts - Similar

per 1 serving - Calories: 292kcal | Fat: 17.50g | Carbs: 19.90g | Prot: 12.10g    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Prot: 1.81g
Other sizes: 1 serving - 193kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Prot: 2.98g
Other sizes: 1 serving - 285kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , more...    Nutrition Facts - Similar