per 100 g - Calories: 220kcal | Fat: 15.32g | Carbs: 0.0g | Prot: 19.19g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g
Other sizes: 1 serving - 225kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 39kcal | Fat: 0.67g | Carbs: 0.52g | Prot: 7.33g
Other sizes: 1 serving - 39kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 60kcal | Fat: 4.81g | Carbs: 0.36g | Prot: 3.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 333kcal | Fat: 29.25g | Carbs: 6.66g | Prot: 11.56g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g
Other sizes: 1 slice - 84kcal , 100 g - 300kcal , more...    Nutrition Facts - Similar