per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g
Other sizes: 1 slice - 65kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes: 1 serving - 272kcal , 1 miniature - 67kcal , 1 small - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g
Other sizes: 1 cup - 51kcal , 1 serving - 26kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 80kcal | Fat: 3.91g | Carbs: 8.48g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g
Other sizes: 1 can - 141kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g
Other sizes: 1 package (450 g) - 1171kcal , 1 package (255 g) - 658kcal , 1 lb - 1170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar