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121 to 130 of 1000
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g ,
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g ,
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Ham and Cheese Spread
per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g ,
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Dried Beef (Cured)
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g ,
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Wiltshire Cured Ham
(Co-Op Truly Irresistible)
per 100g - Calories: 135kcal | Fat: 5.00g | Carbs: 0.10g | Prot: 22.80g
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Wiltshire Cured Ham
(Aldi)
per 100g - Calories: 147kcal | Fat: 5.10g | Carbs: 0.50g | Prot: 25.00g
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Wiltshire Cured Ham
(Tesco Finest)
per 100g - Calories: 126kcal | Fat: 2.90g | Carbs: 0.10g | Prot: 24.70g
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Wiltshire Cured Ham
(Tesco Finest)
per 2 slices (42g) - Calories: 50kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 9.90g
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Ham and Cheese Sandwich
per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g ,
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Smoked or Cured Ham (Canned)
per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 thick slice - 91kcal , 1 serving - 122kcal , 100 g - 144kcal ,
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