Waitrose Wholemeal Pitta Calories and Nutritional Information

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Wholemeal Rolls (Co-Op)

per 1 roll (65g) - Calories: 146kcal | Fat: 1.80g | Carbs: 23.00g | Prot: 7.00g Nutrition Facts - Similar

Wholemeal Bread (Hovis)

per 1 slice (40g) - Calories: 88kcal | Fat: 0.70g | Carbs: 15.10g | Prot: 4.00g Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 0.50g | Carbs: 12.50g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 288kcal | Fat: 6.40g | Carbs: 44.20g | Prot: 9.40g Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 1.00g | Carbs: 16.60g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 248kcal | Fat: 3.60g | Carbs: 40.00g | Prot: 10.60g Nutrition Facts - Similar

per 100g - Calories: 224kcal | Fat: 1.70g | Carbs: 38.50g | Prot: 9.80g Nutrition Facts - Similar

per 1 roll (68g) - Calories: 165kcal | Fat: 2.70g | Carbs: 26.00g | Prot: 7.30g Nutrition Facts - Similar

Wholemeal Toastie (Asda)

per 1 slice - Calories: 117kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 slice (44g) - Calories: 97kcal | Fat: 0.70g | Carbs: 16.20g | Prot: 4.80g Nutrition Facts - Similar

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