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Chicken Leg Meat (Roasted, Cooked)
per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 cup of cooked, diced - 221kcal
, 1 oz, boneless, cooked, skinless - 46kcal
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Chicken Thigh Meat (Roasted, Cooked)
per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Prot: 25.94g
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes:
1 medium - 272kcal
, 1 large - 360kcal
, 1 oz, boneless - 62kcal
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Chicken Meat (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes:
1/2 bird - 147kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Stewed Chicken Thigh (Skin Eaten)
per 100 g - Calories: 230kcal | Fat: 14.62g | Carbs: 0g | Prot: 23.07g
Other sizes:
1 small - 138kcal
, 1 medium - 156kcal
, 1 large - 212kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes:
1 piece - 689kcal
, 1 lb - 1025kcal
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 oz, boneless, skinless - 53kcal
, 1 serving - 160kcal
, 1 medium piece - 98kcal
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Fried Chicken No Coating (Skin Not Eaten)
per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes:
1 thin slice - 15kcal
, 1 oz, boneless, skinless - 60kcal
, 1 cup of diced - 288kcal
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