per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 serving - 43kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 191kcal | Fat: 10.42g | Carbs: 6.43g | Prot: 16.73g
Other sizes:
1 large meatball - 80kcal
, 1 cup - 267kcal
, 1 small or thin slice - 164kcal
, more...Nutrition Facts - Similar