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121 to 130 of 1000
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal ,
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal , 1 squash yields - 266kcal , 100 g - 27kcal ,
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Summer Squash Casserole with Rice and Tomato Sauce
per 100 g - Calories: 47kcal | Fat: 0.28g | Carbs: 10.23g | Prot: 1.41g
Other sizes: 1 serving - 55kcal , 1 cup - 110kcal ,
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Fried Breaded or Battered Yellow or Green Summer Squash
per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal ,
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Butternut Squash Risotto
(Waitrose Love Life)
per 1 serving (375g) - Calories: 345kcal | Fat: 6.20g | Carbs: 62.00g | Prot: 8.00g
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Butternut Squash Soup
(Tesco)
per 100g - Calories: 27kcal | Fat: 1.40g | Carbs: 2.50g | Prot: 0.40g
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Butternut Squash Slices
(Sainsbury's)
per 100g - Calories: 54kcal | Fat: 1.00g | Carbs: 8.50g | Prot: 1.70g
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Butternut Squash Soup
(Sainsbury's)
per 100g - Calories: 38kcal | Fat: 0.50g | Carbs: 7.40g | Prot: 1.10g
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Butternut Squash Soup
(Sainsbury's)
per 1/2 pot (300g) - Calories: 108kcal | Fat: 3.60g | Carbs: 15.60g | Prot: 2.40g
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Butternut Squash Fusilli
(Tesco)
per 100g - Calories: 39kcal | Fat: 0.10g | Carbs: 7.70g | Prot: 1.10g
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