per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g , more...    Nutrition Facts - Similar

per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes: 1 medium - 230kcal , 1 large - 292kcal , 1 oz, with bone, cooked - 49kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 17.92g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1102kcal , 1 steak - 578kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 228kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 20.61g
Other sizes: 1 steak - 606kcal , 1 lb - 1034kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes: 1 steak - 636kcal , 1 lb - 1052kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 578kcal | Fat: 38.80g | Carbs: 0.00g | Prot: 53.12g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal , more...    Nutrition Facts - Similar

per 1 steak, excluding refuse - Calories: 220kcal | Fat: 17.97g | Carbs: 0.00g | Prot: 13.57g
Other sizes: 1 lb - 1266kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Prot: 19.0g
Other sizes: 1 lb - 1275kcal , 1 steak - 638kcal , more...    Nutrition Facts - Similar