per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 cup, with pits, yields - 110kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 80kcal | Fat: 0.18g | Carbs: 20.75g | Prot: 0.73g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 507kcal | Fat: 26.80g | Carbs: 56.20g | Prot: 9.20g    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal , 1 manapua - 233kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 78kcal | Fat: 0.03g | Carbs: 19.37g | Prot: 0.00g
Other sizes: 1 small piece - 39kcal , 1 large piece - 117kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 1 cookie - Calories: 80kcal | Fat: 2.80g | Carbs: 13.41g | Prot: 1.39g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 44kcal | Fat: 0.10g | Carbs: 10.10g | Prot: 0.30g    Nutrition Facts - Similar

per 100g - Calories: 194kcal | Fat: 7.30g | Carbs: 9.40g | Prot: 21.00g    Nutrition Facts - Similar

per 1 piece (92g) - Calories: 235kcal | Fat: 12.00g | Carbs: 18.00g | Prot: 13.00g    Nutrition Facts - Similar