per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g , more...    Nutrition Facts - Similar

per 100g - Calories: 145kcal | Fat: 5.70g | Carbs: 1.40g | Prot: 22.00g    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 213kcal | Fat: 12.61g | Carbs: 0g | Prot: 23.29g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g , more...    Nutrition Facts - Similar

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar