Carrot & Swede Mash Calories and Nutritional Information

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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Carrot & Parsnip Mash (Mash Direct)

per 100g - Calories: 53kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 1.00g Nutrition Facts - Similar

Hash Brown (from Frozen)

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , 1 oz, frozen, yields - 43kcal , more... Nutrition Facts - Similar

Hash Brown with Cheese

per 100 g - Calories: 278kcal | Fat: 14.63g | Carbs: 31.37g | Prot: 5.30g
Other sizes: 1 cup - 403kcal , 1 serving - 203kcal , 1 patty - 142kcal , more... Nutrition Facts - Similar

Cooked Carrots

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 small - 26kcal , 1 medium - 31kcal , 1 cup of sliced - 82kcal , more... Nutrition Facts - Similar

Cooked Carrots (Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of mashed - 126kcal , 1 large - 37kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 cup - 41kcal , 1 serving - 41kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)

per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Prot: 4.70g
Other sizes: 1 stick - 29kcal , 1 serving - 203kcal , 100 g - 205kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)

per 1 cup - Calories: 151kcal | Fat: 3.98g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking

per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

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