per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g
Other sizes: 1 oz, boneless - 60kcal , 1 oz, boneless (yield after cooking) - 58kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 300 g can, ready-to-serve - 195kcal , 1 550 g can, ready-to-serve - 345kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes: 1 serving - 190kcal , 1 can - 426kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes: 1 serving - 135kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 169kcal | Fat: 6.40g | Carbs: 14.70g | Prot: 12.80g    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 8.36g | Carbs: 6.90g | Prot: 24.47g
Other sizes: 1 oz, boneless (yield after cooking) - 52kcal , 1 oz, boneless - 59kcal , 1 cup of diced - 277kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes: 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, with bone (yield after bone removed) - 46kcal , more...    Nutrition Facts - Similar