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111 to 120 of 1000
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal ,
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Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal ,
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal ,
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal ,
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Steak
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless, cooked - 71kcal , 1 serving - 213kcal ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 721kcal | Fat: 34.34g | Carbs: 0.00g | Prot: 96.62g ,
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g ,
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Salisbury Steak with Gravy (Mixture)
per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal ,
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