per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more...    Nutrition Facts - Similar

per 1 packet (25g) - Calories: 102kcal | Fat: 2.00g | Carbs: 18.70g | Prot: 1.70g    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g
Other sizes: 1 individual container - 25kcal , 1 cup - 1216kcal , 1 serving - 37kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 1630kcal | Fat: 183.19g | Carbs: 1.48g | Prot: 2.00g
Other sizes: 1 tbsp - 102kcal , 1 individual container - 34kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g
Other sizes: 1 serving - 118kcal , 100 g - 49kcal , 100 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 239kcal | Fat: 4.77g | Carbs: 37.17g | Prot: 11.94g
Other sizes: 1 carton - 260kcal , 1 cup - 174kcal , 1 serving - 239kcal , more...    Nutrition Facts - Similar

per 1 packet (35g) - Calories: 180kcal | Fat: 11.20g | Carbs: 18.10g | Prot: 1.70g    Nutrition Facts - Similar

per 1 packet (25g) - Calories: 120kcal | Fat: 5.60g | Carbs: 15.20g | Prot: 1.70g    Nutrition Facts - Similar

per 1 pack (32g) - Calories: 160kcal | Fat: 8.40g | Carbs: 18.60g | Prot: 2.20g    Nutrition Facts - Similar