per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes:
1 cup of shredded - 22kcal
, 1 head of large - 352kcal
, 1 head of medium - 260kcal
, more...Nutrition Facts - Similar
per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes:
1 plum with liquid - 29kcal
, 100 g - 63kcal
, more...Nutrition Facts - Similar