Scott's So-Easy Porridge Oats Syrup Swirl Calories and Nutritional Information

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Quick 'N' Easy Porridge Oats (Morrisons)

per 1 serving with 270ml water (40g) - Calories: 143kcal | Fat: 3.20g | Carbs: 24.20g | Prot: 4.40g Nutrition Facts - Similar

Lowfat Oats, Fruit and Nuts Granola Bar

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g
Other sizes: 1 serving - 95kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Oats So Simple Golden Syrup (Quaker)

per 1 serving (36g) - Calories: 135kcal | Fat: 2.30g | Carbs: 24.00g | Prot: 3.20g Nutrition Facts - Similar

Chocolate Syrup (with Milk)

per 100 g - Calories: 81kcal | Fat: 1.89g | Carbs: 12.77g | Prot: 3.13g
Other sizes: 1 cup - 202kcal , 1 serving - 202kcal , 100 ml - 85kcal , more... Nutrition Facts - Similar

Easy Oats (Tesco)

per 100g - Calories: 92kcal | Fat: 2.60g | Carbs: 12.00g | Prot: 4.60g Nutrition Facts - Similar

Fruit Syrup

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Prot: 0.01g , more... Nutrition Facts - Similar

Date Syrup

per 100 g - Calories: 300kcal | Fat: 0.20g | Carbs: 73.16g | Prot: 4.32g
Other sizes: 1 tbsp - 60kcal , 1 serving - 60kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

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