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Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes:
1 230 g container - 193kcal
, 1 cup - 208kcal
, 1 serving - 193kcal
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Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
per 1 cup - Calories: 210kcal | Fat: 2.70g | Carbs: 38.24g | Prot: 9.14g
Other sizes:
1 serving - 105kcal
, 1 small scoop/dip - 70kcal
, 1 medium scoop/dip - 105kcal
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Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
per 1 cup - Calories: 157kcal | Fat: 0.25g | Carbs: 31.29g | Prot: 7.93g
Other sizes:
1 small scoop/dip - 52kcal
, 1 medium scoop/dip - 79kcal
, 1 large scoop/dip - 105kcal
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Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g
Other sizes:
1 small scoop/dip - 66kcal
, 1 medium scoop/dip - 100kcal
, 1 large scoop/dip - 133kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes:
1 chop, excluding refuse - 149kcal
, 1 lb - 916kcal
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 100 g - Calories: 153kcal | Fat: 7.31g | Carbs: 0.0g | Prot: 20.47g
Other sizes:
1 can - 565kcal
, 1 lb - 694kcal
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Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 lb - 943kcal
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Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
per 1 170 g container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Prot: 8.26g
Other sizes:
1 230 g container - 238kcal
, 1 cup - 257kcal
, 1 serving - 178kcal
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 medium slice - Calories: 58kcal | Fat: 2.72g | Carbs: 0.00g | Prot: 7.87g
Other sizes:
1 oz, boneless - 59kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Cherry Pie made with Cream Cheese and Sour Cream
per 1 piece - Calories: 453kcal | Fat: 21.10g | Carbs: 62.80g | Prot: 5.47g
Other sizes:
1 pie - 3631kcal
, 1 serving - 453kcal
, 100 g - 285kcal
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