Bagels (Includes Onion, Poppy, Sesame) (Enriched) Calories and Nutritional Information

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White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

Poppy Seed Bagels (Fitzgeralds)

per 1 bagel (85g) - Calories: 230kcal | Fat: 2.60g | Carbs: 44.20g | Prot: 9.30g Nutrition Facts - Similar

Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g , more... Nutrition Facts - Similar

Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g , more... Nutrition Facts - Similar

Fruit Toaster Pastries (Includes Apple, Blueberry, Cherry, Strawberry)

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g
Other sizes: 1 toaster pastry - 204kcal , 100 g - 393kcal , more... Nutrition Facts - Similar

Cream of Onion Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g
Other sizes: 1 can - 261kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)

per 1 pastry - Calories: 280kcal | Fat: 16.38g | Carbs: 29.70g | Prot: 4.62g
Other sizes: 1 piece - 228kcal , 100 g - 430kcal , more... Nutrition Facts - Similar

Onion-Flavoured Rings

per 1 single serving bag - Calories: 140kcal | Fat: 6.33g | Carbs: 18.23g | Prot: 2.16g
Other sizes: 1 10 rings serving - 50kcal , 1 serving - 140kcal , 100 g - 500kcal , more... Nutrition Facts - Similar

French Onion Soup

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g
Other sizes: 1 serving - 369kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

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