Asda Chosen By You Wholegrain Scottish Porridge Oats Calories and Nutritional Information

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Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g , more... Nutrition Facts - Similar

per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g , more... Nutrition Facts - Similar

Wholegrain Traditional Oats (Mornflake)

per 1 serving (40g) - Calories: 147kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

So-Easy Porridge Oats (Scott's)

per 1 serving (30g) - Calories: 109kcal | Fat: 2.60g | Carbs: 18.00g | Prot: 3.30g Nutrition Facts - Similar

Scottish Jumbo Oats (Mornflake)

per 1 serving (40g) - Calories: 147kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

Simply Porridge Oats (Lidl)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

Porridge Oats (45g) (Morrisons)

per 1 serving (45g) - Calories: 161kcal | Fat: 3.60g | Carbs: 27.20g | Prot: 5.00g Nutrition Facts - Similar

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