Apple and Walnut Porridge Calories and Nutritional Information

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Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Honeycrisp Apples

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 1 cup of sliced - 57kcal , more... Nutrition Facts - Similar

Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing

per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Pink Lady Apples

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Apple & Blueberry Porridge Pot (Asda)

per 1 pot (57g) - Calories: 257kcal | Fat: 3.40g | Carbs: 45.00g | Prot: 9.10g Nutrition Facts - Similar

Blueberry & Apple Fruity Porridge (Harvest Morn)

per 1 sachet (36g) - Calories: 137kcal | Fat: 2.00g | Carbs: 25.50g | Prot: 2.90g Nutrition Facts - Similar

Braeburn Apples

per 1 medium - Calories: 71kcal | Fat: 0.24g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 109kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Granny Smith Apples

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 55kcal , 1 large - 110kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Express Porridge Apple & Cinnamon (Sainsbury's)

per 1 sachet (36g) - Calories: 225kcal | Fat: 5.00g | Carbs: 34.30g | Prot: 9.40g Nutrition Facts - Similar

Apple & Cinnamon Flavour Porridge (Greggs)

per 1 portion (234g) - Calories: 232kcal | Fat: 4.40g | Carbs: 38.00g | Prot: 8.00g Nutrition Facts - Similar

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