Tesco Stir Fry Medley Calories and Nutritional Information

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Fish Fry

per 1 piece - Calories: 247kcal | Fat: 8.50g | Carbs: 11.22g | Prot: 30.14g
Other sizes: 1 serving - 247kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Chicken Fry

per 100 g - Calories: 156kcal | Fat: 7.31g | Carbs: 2.71g | Prot: 19.65g
Other sizes: 1 cup - 313kcal , 1 serving - 313kcal , more... Nutrition Facts - Similar

Rice-Vegetable Medley

per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Prot: 4.70g
Other sizes: 1 serving - 209kcal , 100 g - 135kcal , more... Nutrition Facts - Similar

O-Mega Salmon - Tesco (YO! Sushi)

per 1 serving - Calories: 598kcal | Fat: 21.00g | Carbs: 75.10g | Prot: 15.70g Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Goan Fish Rava Fry

per 1 piece - Calories: 273kcal | Fat: 14.03g | Carbs: 2.38g | Prot: 32.53g
Other sizes: 1 serving - 273kcal , 100 g - 210kcal , more... Nutrition Facts - Similar

Stir Fried Vegetables

per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Prot: 7.38g
Other sizes: 1 serving - 122kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Korean Chicken Bites Mini Pack Tesco (YO! Sushi)

per 1 serving - Calories: 366kcal | Fat: 13.30g | Carbs: 47.60g | Prot: 15.60g Nutrition Facts - Similar

Stir Fried Noodles with Vegetables

per 1 serving - Calories: 286kcal | Fat: 10.16g | Carbs: 43.23g | Prot: 7.59g
Other sizes: 1 cup - 419kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

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