per 1 cup - Calories: 1630kcal | Fat: 183.19g | Carbs: 1.48g | Prot: 2.00g
Other sizes: 1 tbsp - 102kcal , 1 individual container - 34kcal , 1 serving - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g
Other sizes: 1 oz, unpopped, yields - 107kcal , 1 bag - 330kcal , 100 g - 429kcal , more...    Nutrition Facts - Similar

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes: 1 skin from small - 50kcal , 1 skin from large - 109kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g
Other sizes: 1 large - 311kcal , 1 cup - 164kcal , 1 medium - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g
Other sizes: 1 cup of regular - 94kcal , 1 cup of rippled, ruffled or crinkle cut - 127kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g
Other sizes: 1 serving - 77kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes: 1 serving - 380kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes: 1 cup - 283kcal , 1 serving - 195kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 serving - 203kcal , 1 small - 164kcal , 1 large - 346kcal , more...    Nutrition Facts - Similar