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101 to 110 of 1000
Oat Bran (Uncooked)
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g ,
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Puffed Corn and Oat Cereal
per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g
Other sizes: 1 cup - 87kcal , 1 serving - 87kcal , 1 piece - 2kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
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Banana Puddings (Dry Mix, Instant, with 2% Milk)
per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g ,
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Vanilla Puddings (Instant, Dry Mix, with Whole Milk)
per 100 g - Calories: 114kcal | Fat: 2.9g | Carbs: 19.7g | Prot: 2.7g
Other sizes: 1/2 cup - 162kcal , 1 package yields - 649kcal ,
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White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal ,
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Toasted Oat Bran English Muffin
per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal ,
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Instant Breakfast Powder
per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g
Other sizes: 1 tbsp - 26kcal , 1 serving - 131kcal , 100 g - 353kcal ,
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Instant Brown Rice
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 serving - 155kcal , 1 cup of cooked - 233kcal ,
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Nutrition Facts
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