Holland & Barrett Slim Expert Porridge Calories and Nutritional Information

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per 100g - Calories: 362kcal | Fat: 5.80g | Carbs: 59.20g | Prot: 13.20g Nutrition Facts - Similar

per 100g - Calories: 135kcal | Fat: 7.50g | Carbs: 12.30g | Prot: 3.90g Nutrition Facts - Similar

per 1 sachet (39g) - Calories: 144kcal | Fat: 2.10g | Carbs: 26.90g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 380kcal | Fat: 8.00g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving (53g) - Calories: 200kcal | Fat: 5.90g | Carbs: 17.20g | Prot: 17.80g Nutrition Facts - Similar

per 1 pot (243g) - Calories: 153kcal | Fat: 3.60g | Carbs: 14.40g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

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