Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra) Calories and Nutritional Information

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Pork Backribs

per 100 g - Calories: 282kcal | Fat: 23.58g | Carbs: 0.0g | Prot: 16.12g , more... Nutrition Facts - Similar

Minced Pork

per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g , more... Nutrition Facts - Similar

Beef Pork Salami (Less Sodium)

per 100 g - Calories: 399kcal | Fat: 30.5g | Carbs: 6.6g | Prot: 15.01g , more... Nutrition Facts - Similar

Burrito with Beans and Meat

per 2 pieces - Calories: 508kcal | Fat: 17.81g | Carbs: 66.02g | Prot: 22.48g , more... Nutrition Facts - Similar

Enchilada with Cheese and Beef

per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Prot: 11.92g , more... Nutrition Facts - Similar

Shellfish Mixture and Vegetables in Soy-Based Sauce

per 100 g - Calories: 101kcal | Fat: 5.42g | Carbs: 7.13g | Prot: 6.03g
Other sizes: 1 cup - 164kcal , 1 serving - 164kcal , more... Nutrition Facts - Similar

Pork Leg (Whole, Cooked, Roasted)

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Cooked, Roasted)

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g , more... Nutrition Facts - Similar

White Cake (Dry Mix, Pudding Type, Enriched)

per 100 g - Calories: 423kcal | Fat: 9.5g | Carbs: 81.0g | Prot: 3.9g , more... Nutrition Facts - Similar

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