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Seeded Spelt Cripbread  (Dr. Karg)
per 100g - Calories: 430kcal | Fat: 18.00g | Carbs: 44.40g | Prot: 17.20g    Nutrition Facts - Similar
Chicken & Spelt Broth  (Waitrose Duchy Organic)
per 1/2 pot (300g) - Calories: 125kcal | Fat: 3.20g | Carbs: 14.50g | Prot: 8.60g    Nutrition Facts - Similar
Wholegrain Spelt Fusilli  (By Sainsbury's)
per 100g - Calories: 160kcal | Fat: 1.00g | Carbs: 30.30g | Prot: 6.20g    Nutrition Facts - Similar
Wholegrain Spelt Spaghetti  (By Sainsbury's)
per 100g - Calories: 160kcal | Fat: 1.00g | Carbs: 30.30g | Prot: 6.20g    Nutrition Facts - Similar
Wholegrain Spelt Puffs  (M&S Food)
per 1 serving (18g) - Calories: 64kcal | Fat: 0.40g | Carbs: 10.70g | Prot: 3.10g    Nutrition Facts - Similar
White Spelt Flour   (Doves Farm)
per 100g - Calories: 352kcal | Fat: 2.00g | Carbs: 72.00g | Prot: 10.00g    Nutrition Facts - Similar
Spelt in Water  (Napolina)
per 100g - Calories: 59kcal | Fat: 0.80g | Carbs: 9.20g | Prot: 2.70g    Nutrition Facts - Similar
Spelt Multi Flakes  (Sharpham Park)
per 100g - Calories: 335kcal | Fat: 2.50g | Carbs: 71.60g | Prot: 9.60g    Nutrition Facts - Similar
Wholegrain Spelt Fusilli  (Sainsbury's)
per 100g - Calories: 160kcal | Fat: 1.00g | Carbs: 30.30g | Prot: 6.20g    Nutrition Facts - Similar
Lentils, Quinoa & Spelt  (Morrisons)
per 1/2 pack (125g) - Calories: 221kcal | Fat: 4.10g | Carbs: 31.40g | Prot: 10.10g    Nutrition Facts - Similar
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