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11 to 20 of 1000
Yellowfin Sole
(Aldi)
per 1 fillet (122g) - Calories: 197kcal | Fat: 6.80g | Carbs: 11.00g | Prot: 22.00g
Nutrition Facts
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Flatfish (Flounder and Sole Species)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 fillet - 148kcal , 1 lb - 413kcal ,
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Nutrition Facts
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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz, boneless - 26kcal , 1 serving - 52kcal ,
more...
Nutrition Facts
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Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal ,
more...
Nutrition Facts
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Lightly Dusted Yellowfin Sole
(Northern Catch)
per 1 fillet (122g) - Calories: 205kcal | Fat: 5.50g | Carbs: 11.00g | Prot: 26.00g
Nutrition Facts
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Tasty Wholemeal
(Hovis)
per 1 slice (29g) - Calories: 64kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 2.90g
Nutrition Facts
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Tasty White
(Warburtons)
per 1 slice (36g) - Calories: 93kcal | Fat: 1.10g | Carbs: 16.60g | Prot: 3.70g
Nutrition Facts
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Tasty Wholemeal
(Hovis)
per 100g - Calories: 221kcal | Fat: 1.80g | Carbs: 37.80g | Prot: 10.00g
Nutrition Facts
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Tasty Trailblazing
(Holland & Barrett)
per 100g - Calories: 493kcal | Fat: 35.00g | Carbs: 36.00g | Prot: 10.00g
Nutrition Facts
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Yellowfin Sole Fillets
(Ocean Trader)
per 1 fillet (125g) - Calories: 164kcal | Fat: 7.80g | Carbs: 7.80g | Prot: 15.80g
Nutrition Facts
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